Personalised Childbirth Education and Preparing for Parenthood
Mirabai brings over 16 years of experience working with families through pregnancy birth and beyond! A former Calmbirth educator, Mirabai now offers private childbirth education designed for Canberra/ACT region couples. Classes start at only $490 inclusive of private 2 x 2 hour 15 minutes classes, plus 1 hour personal Breathwork Session. Or, $540 inclusive of a 2 hour breathing session for more therapeutic Breathwork (release fear/trauma)
These classes will increase confidence and provide you with the most beneficial tools and information that you need to birth and welcome your baby.
You will learn:
What couples are saying:
" I walked away focused, strong and confident"
" We both loved it! It gave us confidence, provided us with strategies to overcome the fear of birth"
" My partner found the course really helpful, it was one of the first times we had really opened
up about what we both want out of the birth"
All classes are tailored to your specific needs.
These classes will increase confidence and provide you with the most beneficial tools and information that you need to birth and welcome your baby.
You will learn:
- How to work with your physiology
- How fear and tension influence your uterus and contractions, pain and more
- How to breathe well for pregnancy, labour and beyond
- Proven support tools for dads and partners - learn labour massage, positioning/movement and support the body
- Birth mapping and planning aligned with your intentions. Learn how to effectively plan for your birth in a realistic way
- Fear Release and Relaxation
- Tools to manage labour
- De-briefing
- Breathwork
What couples are saying:
" I walked away focused, strong and confident"
" We both loved it! It gave us confidence, provided us with strategies to overcome the fear of birth"
" My partner found the course really helpful, it was one of the first times we had really opened
up about what we both want out of the birth"
All classes are tailored to your specific needs.
