Breathe your Baby - Childbirth Preparation
Are you looking for a comprehensive Childbirth Class to prepare you and your partner for birth?
Join our Breathe Your Baby Course and discover for yourself what other couples have been raving about!
All Classes include optional Personal Breathwork session for the Birthing Mum!
Packages start at only $250 BOOK NOW Next Class 18 and 25 November 6:15pm
What is Breathe Your Baby?
Breathe Your Baby is a complete childbirth preparation course to prepare you and your partner for the joy of childbirth. This course is aimed at preparing your body and mind for labour and birth - for both mums and support people.
This is a comprehensive and complete program that will provide you with all the information, tools and inspiration you need to work with your body in a positive and resourceful way during birth!
This course has its foundations on the physiology of labour and birth. It will teach you how to work with your body and your breath so that you maximise your chances of working with your labour goals - not against them! We will discuss fear, you will understand how to apply breathing and mindfulness techniques during pregnancy and birth, and understand how using these techniques will provide a solid and confident foundation for making healthy choices for your birth and your baby - in the moment.
This course is absolutely unique and includes an optional Private 1-1 Breathwork session for only $50!
THE OUTCOME? Prepared, healthy and resourceful mums and dads! What a wonderful way to bring a new life into the world!
Course content includes:
Course Dates - Group and Private Classes
Saturday morning and Evening classes available
Group Class $250 (optional additional private breathwork class $50)
Private Class $390
Your privacy and confidentiality is assured. Come and learn how you can work with your body for your birth.
Please Contact Me to Register for a course at a time suitable to you. Book Now
" I walked away focused, strong and confident"
" We both loved it! It gave us confidence, provided us with strategies to overcome the fear of birth"
" My partner found the course really helpful, it was one of the first times we had really opened up about what we both want out of the birth"