Pre/Post Natal Support - Individual Sessions
What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Ralph Waldo Emerson
Private Pre/Post Natal sessions are available at The Birth Yurt. These include:
Private Sessions
2 hours: $130
1 hour: $70 (guided visualisation, breathing techniques and relaxation)
- Relaxation and Fear Release
- Meditation, Relaxation techniques and Guided Visualisation (preparing for birth or post natal)
- Post Natal De-brief of the birth and pregnancy experience (including Art, Breathing and full De-brief of your birth story)
- De-brief of Birth Trauma
- Private Birth Class - Preparing for Birth, Birth planning, support, and understanding the physiology of birth
- Breathwork Therapy- breathing therapy, allowing the body and mind to release what may be in the way of you having a positive birth and parenting experience (reframing held beliefs, letting go of body stress and truama, knowing what you 'do' want)
Private Sessions
2 hours: $130
1 hour: $70 (guided visualisation, breathing techniques and relaxation)
